Yoga - Mid 70’s to current
– Early 80’s to current
(Power Yoga) – May 2000 to current
Weekend Workshop Aug 2000—David Swenson
– Jan 2001 to current (includes weekend workshops w/Jamey
Allison, Namie Jezyeny, Hanalie Francis, and Anusara Teacher
Trainings w/ SaraJoy Marsh)
– February 2003 to 2004 w/Todd Williamson, Portland
Level II, Level III classes—Spring 2003, Sunset Yoga, Portland
Depression Workshop – September 2000, Yoga for Menopause -
Osteoporosis Workshop – Nov 2002
Yoga Conference, Nov 2000 (4 days)—workshops with Rodney
Yee, John Friend, David Swenson, - others
Yoga Festival, May 2003 (4 days)—workshops with Aadil
Palkhivala, Ana Forrest, Gail Malizia, Felicity Green - others
Conference, Feb 2004, San Francisco—workshops with Elise
Miller, Rodney Yee, Tias Little, David Swenson and others.
Iyengar Conference, July 2007, Santa Clara. 4 days, 52
classes, presenters were Senior Iyengar teachers from around the
- Yoga - AAAI/ISMA
(American Aerobic Association International - International
Sports Medicine Assoc.) June 25, 2000 to Aug. 26, 2003
- Aqua - USWFA
(United States Water Fitness Assoc) May 21, 2003 to May 21,
- CPR - American
Heart Association - Red Cross – April 2007 to April 2008
PiYo (Strength Fusion) – Oct 13, 2002
CORE Pilates – November 3, 2002
Certification – May 17, 2003. AFAA Practical Pilates - Practical
Yoga Feb 12, 2006
Level I (March 2003), Yoga Butt - YogaFit Level II (May 2003.
YogaFit Level III (September 2003)
on: Anusara Teacher Certification (250hr toward 300hr
Sneakers Certification (July 2003)
Certification – May, 2007.
Aqua Fitness, May 2011.
Fitness, Austin, TX, June 2000 – Nov 2001—Power Yoga, Hatha
Yoga, Water Aerobics (shallow water, deep water, Arthritis)
Note: The Q was bought by 24Hr Feb 2001.
Country Club, Austin, TX, Dec 2000 to Nov. 2001 - Deep Water.
Hillsboro OR, June 2002 – current—Gentle Yoga, Pi Yo, CORE
Fitness Complex, Hillsboro, OR, Feb to Oct. 2003 – Hatha
Beaverton, OR, July 2003 to Jan 2004, - Yoga - Pilates.
Martial Arts, Beaverton, OR, Oct 2003 to Mar 2004 - Yoga - Pilates.
OR, Dec 2003 – May 2005 Yoga - Aqua Aerobics
3449 Suncrest Ave, San Jose CA, Aug 2005 to Present—Yoga -
Pilates - Interval / Strength Training.
Cinderella Yoga January 2011. [Both names are registered
DBA of Stevalyn G. Henderson, LLC.]